• Kodo Millet.
  • Kodo Millet.
  • Kodo Millet.
  • Kodo Millet.
  • Kodo Millet.
  • Kodo Millet.
  • Kodo Millet.
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Kodo Millet (0.5 kg)

Kodo Millet 0.5 kg

No more bloating. Just clean, light meals that keep you full and feel good.

Rs. 250.00
Rs. 300.00 Rs. 250.00
-16% OFF Sold out
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Kodo Millet is high in fiber and essential nutrients, gluten-free, and easy to digest. A perfect rice replacement for daily meals, it supports digestion and sustained energy.

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  • Description
  • Ingredients
  • Customer Reviews
Description

Kodo Millet Benefits: Why You Should Add It to Your Diet

Ready to supercharge your meals?  Krafted Millets Kodo Millet is the game-changing alternative to regular rice and quinoa! This tiny grain packs a whopping 3x more fibre than rice, keeping you feeling fuller for longer! 

Kodo Millet also boasts:

  • 2x the Protein: Stay energized throughout your day!
  • Rich in Iron: Ditch the supplements, Kodo Millet is a natural source.
  • Gluten-Free & Versatile: Enjoy it in any dish, your taste buds will thank you!
  • Sustainable Choice: Requires 50% less water to grow than rice, making it a more eco-friendly option.

Tiny Kodo Millet, Big Benefits! Choose a healthy and delicious future.

Rich in Nutrients and Fiber

Kodo millet benefits your body by providing essential nutrients like iron, magnesium, and phosphorus. But it's not just about vitamins; this small grain is also packed with dietary fiber. Because of its high fiber content, kodo millet helps improve digestion and keeps you feeling full longer. So if you're looking for a healthier alternative to rice or wheat, kodo millet is an excellent choice.


Gut Health and Weight Management

One of the key kodo millet benefits is its positive impact on gut health. The prebiotic fibers found in kodo millet feed the good bacteria in your digestive system. And because it has a low glycemic index, it prevents sudden spikes in blood sugar levels. This makes it ideal for people who want to manage their weight or maintain steady energy throughout the day. However, remember that portion control still plays a role in achieving these goals.


Sustainability and Gluten-Free Living

If you're following a gluten-free diet, kodo millet is perfect for you. It’s naturally free from gluten and can be used in various recipes, such as porridge, bread, or salads. Moreover, kodo millet farming is eco-friendly because it requires less water compared to other crops. So by choosing kodo millet, you're supporting sustainable agriculture while enjoying its many health advantages.

Ingredients

Unpolished sorted Kodo Millet

Customer Reviews

Customer Reviews

Based on 7 reviews
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Y
Yashahswi Mane
Good Quality

Good Quality.

N
Neha Saxena
clean millets

the millets were clean and good, you can buy.

g
gurmeet
delicious alternative to rice

If you're looking for a healthy and delicious alternative to rice, Kodo millet is a must-try!

C
C.
delicious

I made Kodo millet porridge for breakfast, and it was delicious! It's a great way to start the day

D
D.
a great addition to my diet

Kodo millet is a great addition to my diet. It's filling and nutritious, and I love the unique texture.

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Why Your Body & Tastebuds Will Love It

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High in Antioxidants
Combats oxidative stress
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Low in Fat
Supports weight management
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Gluten-Free
Ideal for gluten-free diets
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Easy to Digest
Gentle on the digestive system
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Kodo Millet FAQs: Your Guide to This Tiny Powerhouse!

Kodo millet, the "grain of courage" as it's sometimes called, is a tiny but mighty millet packed with nutrition. Here at Krafted Millets, we love incorporating it into our delicious and healthy products. But you might have some questions about this unique grain. Fear not, our Kodo Millet FAQ is here to help!

What is Kodo millet?

Kodo millet is a gluten-free, protein-rich grain native to South Asia. Known for its tiny, round shape and reddish-brown color, it's a nutritional powerhouse despite its size.

What are the health benefits of Kodo millet?

Kodo millet boasts a range of health benefits, including:

  • High in Fiber: Promotes gut health and keeps you feeling fuller for longer.
  • Rich in Protein: Supports muscle building and repair.
  • Good Source of Calcium: Important for strong bones and teeth.
  • Contains Iron: Helps combat fatigue and supports energy production.
  • Low Glycemic Index: Helps regulate blood sugar levels.

Gluten-Free: Perfect for those with celiac disease or gluten sensitivity.

How can I cook with Kodo millet?

Kodo millet is a versatile ingredient! You can use it in various dishes, including:

  • Khichadi: A porridge made with Kodo millet, lentils, and vegetables.
  • Dosa & Idli: Substitute Kodo millet  for a portion of rice  in these South Indian favorites.
  • Upma: A savory breakfast dish made with Kodo millet.
  • Salads: Add cooked Kodo millet for a protein and fiber boost.

Baked goods: Experiment by incorporating Kodo millet flour into gluten-free breads, cookies, or pancakes.

Does Kodo millet require pre-washing or soaking?

Kodo millet generally requires pre-washing. However, a quick rinse before cooking can remove any dust or debris. Soaking for overnight or 15-30 minutes can slightly reduce cooking time. Soaking overnight also helps in better fiber digestion.

Where can I buy Kodo millet products?

Krafted Millets offers a variety of delicious and nutritious Kodo millet products, including ready-to-cook mixes and healthy snacks.

Do you have any Kodo millet recipe recommendations?

Absolutely! We have a variety of Kodo millet recipes on our website, from breakfast ideas to savory dishes. Check out our recipe section for inspiration!