Jowar Rava and Bajra Rava (0.76 kg)

Millets have really helped me lose weight and I used this rava.

This rava combo has changed my breakfast game. it is a good healthy and easy to cook option. my mornings are really sorted. taste and quality is 10 on 10.

Krafted Millets Jowar Rava and Bajra Rava are a healthy and convenient way to add millets to your diet. They're packed with fiber, protein, and iron, gluten-free, and cook quickly. The packaging is great and keeps the contents fresh.

Love these millet ravas! Great alternative to semolina, cooks fast, and adds a unique flavor. Perfect for healthy and yummy breakfasts.

Jowar and bajra rava, both derived from ancient millets, are gaining popularity for their impressive health benefits and culinary versatility. Here's a look at the good things about this dynamic duo:

* **Packed with Nutrition:** Jowar rava is a powerhouse of fiber, promoting gut health and digestion. Bajra rava is rich in protein and minerals like iron and magnesium, essential for maintaining energy levels.

* **Gluten-Free Goodness:** Both jowar and bajra are naturally gluten-free, making them a perfect choice for individuals with celiac disease or gluten sensitivity.

* **Quick and Easy Meals:** Rava, the coarse flour obtained from these millets, cooks much faster than whole grains. This translates to easy and delicious breakfasts like upma or cheela, or even light and nutritious pancakes.

* **Versatile Applications:** Beyond breakfast, jowar and bajra rava can be used to make a variety of dishes like dosa, idli, or even savory bhurji. They can also be used as a thickener in soups and stews.

* **Healthy Choice:** Swapping out refined flours for jowar and bajra rava is a simple way to boost your daily intake of fiber, protein, and essential minerals. This can contribute to better blood sugar control, improved heart health, and a feeling of fullness.

Overall, jowar and bajra rava offer a convenient and delicious way to incorporate the goodness of millets into your diet. With their impressive nutritional profile and versatility in the kitchen, they are a great choice for health-conscious cooks of all levels.