THE IMPORTANCE OF PRESERVATIVE-FREE FOOD

WHAT ARE PRESERVATIVES?

Preservatives are chemicals that are added to food to prevent it from spoiling. They can be found in a wide variety of foods, including canned goods, processed foods, and even some fresh foods.

WHY ARE PRESERVATIVES USED?

Food preservatives are chemicals that are added to food to prevent spoilage and extend shelf life.  

COMMONLY USED PRESERVATIVES IN FOOD ITEMS:

  • Sodium benzoate (E211)
  • Sodium nitrite (E250)
  • Sulfites (E220, E221, E222, E223, E224, E228)
  • Propionic acid (E280)
  • Sorbic acid (E200)
  • Calcium propionate (E282)
  • Potassium sorbate (E202)
  • Methylparaben (E218)
  • Ethylparaben (E214)
  • Propylparaben (E216)

HEALTH HAZARDS OF PRESERVATIVES


Precaution is always better than cure.



  1. Allergic reactions: Some people are allergic to certain food preservatives, such as sulfites. Symptoms of an allergic reaction can include hives, itching, swelling, and difficulty breathing.
  2. Cancer: Some studies have linked certain food preservatives to an increased risk of cancer. For example, a study published in the journal Cancer found that women who ate a lot of processed meats, which contain nitrates, had an increased risk of developing stomach cancer.
  3. Neurological problems: Some studies have linked certain food preservatives to neurological problems, such as ADHD and autism. However, more research is needed to confirm these links.
  4. Other health problems: Some studies have linked certain food preservatives to other health problems, such as reproductive problems, kidney problems, and liver problems. However, more research is needed to confirm these links.



WHAT ADVANTAGES OF CHOOSING PRESERVATIVE-FREE FOOD?


There are many benefits to eating preservative-free food, including:


                    
Choose Preservative free food
  • Reduced exposure to harmful chemicals: Preservatives are chemicals that can be harmful to your health. By eating preservative-free food, you can reduce your exposure to these chemicals.
  • Improved nutrient content: Preservatives can break down nutrients in food. By eating preservative-free food, you can ensure you get the most nutrients from your food.
  • Better taste: Many people find that preservative-free food tastes better than food that contains preservatives. This is because preservatives can alter the taste of food.
  • Support for local businesses: Many preservative-free foods are made by local businesses. By supporting these businesses, you can help to boost the local economy.

HERE ARE SOME TIPS ON HOW TO CHOOSE PRESERVATIVE-FREE FOOD:

ALWAYS READ LABEL AND CHECK THE INGREDIENT AS WELL AS NUTRITIONAL CHART

  • Read food labels carefully. Look for ingredients that are not listed on the FDA's list of Generally Recognized as Safe (GRAS) food additives. These ingredients are not considered to be harmful in small amounts, but they may still be something you want to avoid.
  • Choose brands that sell preservative-free foods.
  • Choose fresh, whole foods. Fresh fruits, vegetables, and meats are less likely to contain preservatives than processed foods.
  • Buy from local farmers. Local farmers often sell their products without preservatives, as they don't need to last as long in transit.
  • Grow your own food. If you have the space, growing your own food is a great way to ensure that you're eating preservative-free food.
  • Cook at home. When you cook at home, you have control over the ingredients that go into your food. This means that you can avoid using preservatives altogether.

KRAFTED MILLET HAS ALL PRESERVATIVE-FREE OPTIONS ON OUR WEBSITE 



KRAFTED MILLETS HEALTHY MILLETS.

  • We understand the importance of eating preservative-free food, which is why we offer only a wide variety of preservative-free options on our website.
  • We are committed to providing our customers with the healthiest and most delicious food possible. That is why we only source our ingredients from the highest quality suppliers. We also use only the freshest ingredients in our products.
  • We believe that everyone deserves to eat healthy food, which is why we offer our preservative-free options at an affordable price. We want everyone to be able to enjoy the benefits of eating preservative-free food.
  • We hope you will consider trying our preservative-free options. We are confident that you will love the taste and the health benefits


Final Note: It is important to note that not all preservative-free food is created equal. Some preservative-free foods may have a shorter shelf life than their preservative-filled counterparts.  

If you are looking for ways to improve your health, eating preservative-free food is a great place to start. There are many delicious and nutritious preservative-free foods available, so you can easily find foods that you enjoy.


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